Year: 2022

A Day in the Life of a Provisional Psychologist What do my days look like? After spending the last few months getting settled into my position at CQ Psych Services, I have really enjoyed my time and have developed a daily routine that I follow most working days… I try and get to work most…

Habits That Maintain Your Depression If you’re experiencing depression, you might be feeling tiredness, lethargy, loss of interest, loss of motivation, and indecisiveness, all of which can make it very difficult to be active. It can disrupt the way you live, stop you from doing the things you used to or stop you from enjoying…

Depression 101 Understanding Depression: It’s more than just Feeling Down… We can all feel sad and down at times. However, there’s no need to worry, as these feelings are completely normal. Whether you’ve just gone through something stressful, or not, like a break-up, an exam, or a major change in your life, it is completely…