Unlocking Healing: Exploring the Power of EMDR Therapy with Dr Rhiannon Mulcahy Many people who come to therapy have experienced big “T” and little “t” traumas in their life. Trauma refers to an emotional response to a distressing or disturbing event that overwhelms an individual’s nervous system and their ability to cope over time. Some…
Read More5 Tips to Help Your Child Make Friends… As the new school year has kicked off, many parents share a similar worry about their child… “I just hope they can make some friends”…and for good reason! Being able to make friends is a really important skill for a child to have. It helps them learn…
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