Starting Couples Counselling: From A Gottman Perspective Beginning couples counselling can bring up a mix of feelings. For some people it feels exciting and hopeful. For others it might feel nerve-racking or even a little intimidating. Many couples quietly wonder what therapy will actually involve, whether it’s really “for them,” and how it might help…
Read MoreA Clearer Way To Communicate It is common for people to feel unsure about how to communicate, particularly during difficult or emotional conversations. They might avoid speaking up just to keep the peace or say something only once frustration has built up to a breaking point. In both situations, the result is often misunderstanding, resentment,…
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