• Back To School

    Back To School For lots of young people the idea of returning to school is accompanied with many emotions, including excitement, apprehension, and worry. How do we best support our kids as they manage these transitions and move into the unknown with confidence and resilience?  The last few years have…

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  • Is Your Child Struggling in School? Maybe it’s time for a WISC-V

    Is Your Child Struggling in School? Maybe it’s time for a WISC-V I’m sure you’re probably thinking, “what is a WISC-V?” and “how could it help my child?”. All great questions! Let me give you all the information. We are always looking for different technologies to help our clients be…

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    4 min read

  • A Day in the Life of a Provisional Psychologist

    A Day in the Life of a Provisional Psychologist What do my days look like? After spending the last few months getting settled into my position at CQ Psych Services, I have really enjoyed my time and have developed a daily routine that I follow most working days… I try…

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  • Habits That Maintain Your Depression

    Habits That Maintain Your Depression If you’re experiencing depression, you might be feeling tiredness, lethargy, loss of interest, loss of motivation, and indecisiveness, all of which can make it very difficult to be active. It can disrupt the way you live, stop you from doing the things you used to…

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  • Depression 101

    Depression 101 Understanding Depression: It’s more than just Feeling Down… We can all feel sad and down at times. However, there’s no need to worry, as these feelings are completely normal. Whether you’ve just gone through something stressful, or not, like a break-up, an exam, or a major change in…

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  • Working with the ‘Personality Assessment Inventory’

    Working with the ‘Personality Assessment Inventory’ Personality is the unique combination of characteristics – including thoughts, feeling and behaviours – that make a person who they are. Put quite simply, a mood is a state of mind whereas the personality is enduring across time. The word ‘personality’ comes from the…

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